
PFT Rating |
|
Best |
480 or more |
Better |
336 - 480 |
Good |
301 - 335 |
Needs Work |
Less than 300 |
|
Current |
||||||||||||
|
Name |
Dates |
Push Ups |
Sit Ups |
2 Mile Run |
Body Fat % |
Total Points |
Rating |
|||||
|
Reps |
Points |
Reps |
Points |
Actual Time |
Points |
Before |
After |
Points |
||||
|
Dana Gardner |
10/19/2006 |
49 |
105 |
46 |
69 |
20:39 |
75 |
30 |
30 |
0 |
249 |
Needs work |
|
Debra Fifer |
10/19/2006 |
52 |
118 |
45 |
67 |
18:52 |
87 |
26 |
25 |
1 |
273 |
Needs work |
|
Tracy Menzies |
10/19/2006 |
65 |
145 |
40 |
68 |
27:50 |
42 |
42 |
42 |
1 |
256 |
Needs work |
|
Previous |
||||||||||||
|
Name |
Dates |
Push Ups |
Sit Ups |
1.5 Mile Run |
Body Fat % |
Total Points |
Rating |
|||||
|
Reps |
Points |
Reps |
Points |
Actual Time |
Points |
Before |
After |
Points |
||||
|
Dana Gardner |
8/26/2006 |
55 |
107 |
50 |
80 |
14:57 |
150 |
31 |
30 |
1 |
338 |
Better |
|
Debra Fifer |
10/19/2006 |
72 |
124 |
39 |
69 |
13:44 |
165 |
30 |
25 |
5 |
363 |
Better |