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BodyAge and HRA Assessment

BodyAge and HRA Assessment

BodyAge™ assessment is an exclusive feature from the makers of Polar and is only available at ShapeClub. It’s an innovative & motivational tool that measures fitness levels in a way everyone can quickly understand. We give you your current body age, body mass index, body fat, strength and flexibility ranking and VO2max and much more in the Polar Body Age Personal Profile.

This information will be used as a baseline information for developing a complete picture of your current physical fitness and health status.

Polar BodyAge™ Assessment Includes:

  • Interactive Blood Pressure & Resting Heart Rate
  • Interactive Modified Sit & Reach Test (Flexibility)
  • Interactive Body Composition Assessments (Percentage of Body Fat)
  • Interactive Biceps Strength Test
  • Interactive Body Weight
  • Interactive Basal Metabolic Rate
  • VO2 max Analysis (Cardiovascular Fitness)

Fitness Analysis and Health Risk Assessments includes:

  • Body Age Analysis
  • Interactive Blood Pressure
  • Interactive Body Weight
  • Interactive Body Mass Index
  • Interactive 3 Site Body Fat
  • Interactive Modified Sit & Reach Test
  • Interactive Biceps Strength Test
  • Heart disease appraisal
  • Cancer appraisal
  • Diabetes appraisal
  • Stress appraisal
  • Depression appraisal
  • Nutrition appraisal

Assessments, protocols, programs and appraisals come from the following organizations.

American Cancer Society
American College of Sports Medicine
American Diabetes Association
American Heart Association
Canadian Society of Exercise Physiology
Institute for Aerobics Research
National Cholesterol Education Program
National Institute for Occupational Safety and Health
Polar Electro, Inc.
Rockport Walking Institution
The Cooper Institute for Aerobics Research
United States Department of Agriculture

Click here to see Polar BodyAge in the news

To schedule for a Total BodyAge Fitness Asssessment
click here or call us at (425) 881-7923

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