Stress Management - Books on managing stress
The following books can be purchased from Amazon.com. Click on the title of any book for more information or to purchase.
Title
Author
Stress Management for Dummies
Allen Elkin, Ph.D.
How to Calm Down Even if You’re Absolutely, Totally Nuts: A Simple Guide to Relaxation
Fred L. Miller
Calm Energy: How People Regulate Mood with Food and Exercise
Robert E., Ph.D. Thayer
It’s Hard to Make a Difference When You Can’t Find Your Keys: The Seven Step Path to Becoming Truly Organized
Marilyn Paul, Ph.D.
Getting Things Done: The Art of Stress-Free Productivity
David Allen
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
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