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Wellness

Wellness: Aspects of health and wellness

The following books can be purchased from Amazon.com. Click on the title of any book for more information or to purchase.

Title

Author

The Complete Idiot’s Guide to Wellness

Patricia B. Smith, Muriel McFarlane; Eugene Kalnitsky

The Adult Years: Mastering the Art of Self-Renewal

Frederic M. Hudson, Ph.D.

The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

Epictetus, Sharon Lebell

The UItimate Athlete

George Burr Leonard, Ken wilbur

First Things First: To Live, to Love, to Learn, to Leave a Legacy

Stephen R. Covey, A. Roger Merrill, Rebecca R, Merrill

Learned Optimism How to Change Your Mind and Your Life

Martin Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Martin Seligman

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

Richard Carlson, Joseph Bailey

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

Rick Carson

Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time

Cheryl Richardson

Take Time for Your Life

Cheryl Richardson

The Health Seeker’s Handbook: Revolutionary Advice on How to Shape Up, Trim Down, and Chill Out … from America’s #1 Health Coach

Bob Merberg

The Art of Getting Well: Maximizing Health and Well-being When You Have a Chronic Illness

David Spero, Martin Rossman

Changing for Good

James O. Prochaska, John Norcross, Carlo DiClemente

Exercise Psychology

Joe D. Willis, Linda Frye Campbell

Active Living Everyday

Steven Blair, Andrea Dunn, Bess Marcus, Ruth Carpenter, Peter Jaret

Relapse Prevention: Maintenance Strategies in the Treatment of Addictive Behaviors

G. Alan Marlatt, Judith R. Gordon

Motivational Interviewing, Second Edition: Preparing People for Change

William R. Miller, Stephen Rollnick, Kelly Conforti

The Portable Coach: 28 Surefire Strategies for Business and Personal Success

Thomas J. Leonard, Byron Larson

<<      >>

 

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