The following books can be purchased from Amazon.com. Click on the title of any book for more information or to purchase.
Title |
Author |
The Complete Idiot’s Guide to Wellness |
Patricia B. Smith, Muriel McFarlane; Eugene Kalnitsky |
The Adult Years: Mastering the Art of Self-Renewal |
Frederic M. Hudson, Ph.D. |
The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness |
Epictetus, Sharon Lebell |
The UItimate Athlete |
George Burr Leonard, Ken wilbur |
First Things First: To Live, to Love, to Learn, to Leave a Legacy |
Stephen R. Covey, A. Roger Merrill, Rebecca R, Merrill |
Learned Optimism How to Change Your Mind and Your Life |
Martin Seligman |
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment |
Martin Seligman |
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out |
Richard Carlson, Joseph Bailey |
Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way |
Rick Carson |
Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time |
Cheryl Richardson |
Take Time for Your Life |
Cheryl Richardson |
The Health Seeker’s Handbook: Revolutionary Advice on How to Shape Up, Trim Down, and Chill Out … from America’s #1 Health Coach |
Bob Merberg |
The Art of Getting Well: Maximizing Health and Well-being When You Have a Chronic Illness |
David Spero, Martin Rossman |
Changing for Good |
James O. Prochaska, John Norcross, Carlo DiClemente |
Exercise Psychology |
Joe D. Willis, Linda Frye Campbell |
Active Living Everyday |
Steven Blair, Andrea Dunn, Bess Marcus, Ruth Carpenter, Peter Jaret |
Relapse Prevention: Maintenance Strategies in the Treatment of Addictive Behaviors |
G. Alan Marlatt, Judith R. Gordon |
Motivational Interviewing, Second Edition: Preparing People for Change |
William R. Miller, Stephen Rollnick, Kelly Conforti |
The Portable Coach: 28 Surefire Strategies for Business and Personal Success |
Thomas J. Leonard, Byron Larson |