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Clement Buchanan MA, CFT
Fitness and Wellness Coach
As a Certified Personal Trainer, Clement spent the last 18 years creating and offering traditional and alternative fitness programs for many clients seeking to either lose weight and/or improve their general health. During that time he spent 8 years in the military as a Navy Hospital Corpsman where he worked closely with Naval Physicians and the Marine Corps (Devil Dogs).
Clement knows the importance of understanding his client's medical history and how to appropriately maximize their results from exercise. His combined knowledge of fitness and wellness, strength and cardiovascular training, nutrition coaching and above all, personal healthcare management allows him to ensure optimal results with sustained motivation.
As a Wellness Coach Clement helps clients adopt better attitudes and change of behaviors toward healthy living. He is a hard charger. His approach has helped many clients change their lives while having fun doing it.
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